Women’s Hormone Therapy in Sarasota, FL — Personalized Plans for Fatigue, Weight Gain & Mood Swings
At Crafted Wellness in Sarasota, FL, we specialize in uncovering the root causes of hormone imbalance, metabolic dysfunction, and age-related shifts that impact energy, mood, and weight.
Real Answers. With Real Relief.
Women's Health
Take Control of Your Hormones, Energy & Well-Being
Feel like yourself again with personalized women’s hormone health programs built for busy, high-achieving women. Whether you’re navigating perimenopause, low energy, or cycle imbalances, we help you rebalance naturally and feel vibrant at every stage of life — with care that identifies and treats the root cause of your hormonal symptoms.
Weight Management
Sustainable Weight Loss Rooted in Science & Hormone Balance
Our medically informed weight loss program is built for women who want more than just short-term results. Developed with a dietitian and hormone specialist, we help you rebalance your metabolism, burn fat efficiently (especially the hormonal weight gain after 40), and reclaim long-term energy and health.
Peptides For Women
Support Hormones, Strength & Skin — from the Inside Out
Peptide therapy is a powerful tool for women navigating hormone changes, weight fluctuations, low libido, and premature aging. If you're feeling worn down, losing tone, or noticing shifts in libido or recovery, peptides can help your body restore what it’s missing—gently.
Nutrition Plans & Training
Custom Nutrition Coaching to Support Real Results
No more guesswork. Our nutrition and movement strategies are tailored to your body and goals—perfect for boosting your hormone program or jumpstarting your weight loss journey with expert-backed support. We leave nothing to guesswork — just smart, supportive guidance that evolves with your body.
Get Real Answers with a Comprehensive Weight Loss & Personalized Hormone Plan in Sarasota
This 3-part, all-inclusive assessment is the foundation of your wellness journey—and often the moment everything starts to make sense.
Step 1
In-Depth Consultation
We begin with a deep, 1:1 intake that explores your symptoms, history, stress, sleep, lifestyle, and aesthetics goals. This isn’t a “quick visit”—it’s a space to feel heard and finally connect the dots.
Step 2
Comprehensive Lab Testing (Included in Fee)
We run a full diagnostic panel via LabCorp to uncover what’s really going on with your hormones, metabolism, thyroid, and inflammation markers.
Step 3
Personalized Health Optimization Plan
After your results come in, we meet again to explain your labs and deliver a tailored roadmap—complete with supplement protocols, lifestyle shifts, and simple actions that work with your body, not against it.
Start with Real Answers. End with Real Relief.
(Only $397 | Includes labs, consults, and a custom plan)
Our Women’s Hormone Optimization Program blends:
✅ Advanced lab testing to uncover hidden imbalances influencing pain points
✅ Bioidentical hormone therapy (if appropriate)
✅ Lifestyle, nutrition, and supplement support tailored to your body, quality of life, and weight loss
This is not one-size-fits-all care. It’s personalized hormone treatment for high-performing women who want answers—and a plan that actually works.
Women's Health & Wellness In Sarasota
Feel Like Yourself Again — With Personalized Hormone Optimization for Women
Are you tired, foggy, moody, or gaining weight—despite eating well and doing “everything right”? If your labs come back “normal,” but you know something’s off, you’re not alone.
These are classic signs of perimenopause—a hormone transition that can start as early as your mid-30s, yet often goes undiagnosed or dismissed in conventional care.
At Crafted Wellness, we specialize in hormone optimization for women in their 30s, 40s, and 50s. Whether you’re navigating unpredictable cycles, low libido, or energy crashes, our goal is to help you feel strong, sharp, and balanced again.
Why Choose Us
Why Women Choose Crafted Wellness for Personalized Hormone & Weight Loss Care
At Crafted Wellness, we take a different approach to women’s health. As a cash-based hormone and wellness clinic in Sarasota, FL, we’re not bound by insurance limitations—which means your care is driven by your needs, not the system’s rules.
We see fewer patients so we can offer more time, deeper insights, and a truly personalized experience. Appointments last 30–60 minutes, and you’ll have direct access to your provider between visits—no rushed conversations, no long waits, and no “you’re fine” brush-offs.
Whether you’re seeking hormone therapy for perimenopause, a root-cause metabolic plan, or evidence-based strategies for fatigue, brain fog, and weight changes, we’re here to listen, test, and treat with intention.
This model isn’t for everyone—but if you’re ready to invest in feeling like yourself again, we’re ready to help.
✅ Concierge-level care
✅ Longer visits (30–60 mins)
✅ Access between appointments
✅ Root-cause, science-backed plans
Welcome To Crafted Wellness. Rooted in science. Inspired by you.
Personalized Hormone & Weight Loss Care, Led by a Provider Who’s Been There
Amber Dara, a board-certified Family Nurse Practitioner with over 22 years of clinical experience, founded Crafted Wellness to do health differently. After navigating her own hormone challenges, she created a space where women can access personalized, data-driven support for hormones, metabolism, weight, and aging—without being dismissed or rushed.
With advanced training in hormone therapy, metabolic health, and functional medicine, Amber blends clinical precision with compassionate partnership. Here, your symptoms are valid. Your story matters. And your wellness plan is as unique as you are.
Testimonials
Always a 5 Star Customer Story
FAQ's
Frequently Asked Questions
At Crafted Wellness, we provide a range of personalized healthcare services, including weight management programs, hormone therapy, nutritional counseling, fitness and exercise planning, wellness consultations, and telemedicine services. We are a Wellness practice and do not manage chronic conditions or replace your PCP.
You can schedule an appointment by clicking on the Get Started links.
Yes! We are located inside The Inner Circle Spa at 4141 S. Tamiami Trail in Sarasota. We also offer Telehealth services in the state of Florida.
For most services, a follow-up visit will be scheduled every 4 to 6 weeks to monitor progress and make any necessary adjustments to your treatment plan.
During your first visit, we will conduct a comprehensive assessment to understand your health history, concerns, and wellness goals. This allows us to create a personalized care plan tailored to your specific needs.
We do not work with any insurance carriers and can not accept people enrolled in Medicare or Medicaid. We do offer financing through Care Credit.
We kindly ask that you provide at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows us to offer the appointment slot to another patient in need.
Get a Personalized Hormone Plan
— Backed by Labs, Built for Women
Ready to feel like yourself again?
Take the first step with a comprehensive hormone and metabolic assessment—designed to uncover the real reasons behind fatigue, brain fog, weight gain, mood swings, and more.
Our expert team will walk you through your lab results and deliver a custom hormone optimization plan, with clear action steps to start feeling better right away. Whether you’re navigating perimenopause or simply feeling off, we’re here to help.
💡 Don’t wait—Limited Spots available.
About Us
Our Commitment to Women’s Wellness — Inside and Out
At Crafted Wellness, our mission is simple: help women feel seen, supported, and empowered on their wellness journey—with evidence-based, personalized care.
Founder Amber Dara, MSN, FNP, is a board-certified Family Nurse Practitioner with over 22 years of experience specializing in women’s hormone therapy, weight management, and metabolic health. After navigating her own hormone journey, Amber founded Crafted Wellness to offer a more thoughtful, root-cause approach to care—one that prioritizes time, trust, and transformation.
She continues to attend advanced clinical trainings to ensure she’s bringing the latest innovations in hormone optimization and women’s health to her clients. Whether you’re facing fatigue, mood swings, weight resistance, or perimenopausal changes, Amber is here to help you uncover what’s really going on—and what to do about it.
Meet Monica Lopez — Nutrition & Wellness Coach for Women Over 40
Alongside Amber, we’re proud to offer coaching from Monica Lopez, a longtime fitness and nutrition expert with over 44 years of experience across the health, fitness, and fashion industries.
Monica specializes in helping women over 40 transform their health, confidence, and energy through practical, sustainable lifestyle strategies. She’s trained professional athletes, supported stage-ready competitors, and most importantly—she meets you exactly where you are.
Whether you’re looking for nutrition coaching, weight loss support, fitness programming, or contest preparation, Monica’s approach is deeply personalized and built to adapt to your life, goals, and body.
Key Insights and Benefits
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Read MoreStart with Real Answers.
End with Real Relief.
Real Answers. With Real Relief.
💡 Don’t wait—Limited Spots available.